Protein Supplements
Protein powders are powdered forms of protein that come from plants (soybeans, peas, rice, potatoes, or hemp), eggs, or milk (casein or whey protein). The powders may include other ingredients such as added sugars, artificial flavoring, thickeners, vitamins, and minerals. The amount of protein per scoop can vary from 10 to 30 grams. Supplements used for building muscle contain relatively more protein, and supplements used for weight loss contain relatively less.
Protein Supplement is a rich source of protein. Although Protein Supplement is quite popular among gym goers, many common people and fitness enthusiasts who know the importance of protein have started to appreciate it now. There are many leading national and international brands.
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